Wellbeing
Various awareness events, workshops, poster displays are organized throughout the year addressing a wide range of health and wellness topics.
One-on-one Sessions for International Students on Grocery Shopping
Sessions to assist international students to adjust to their new environment by helping them continue their cultural eating habits through identifying and choosing food items such as Halal meat, dairy, food without alcohol available in the Greek market.
Orientation Session – Intro to Wellness
Session to introduce the new international and study abroad students to ACG Health & Wellness Center services and give a small hands on sample of stress release and mindfulness exercises.
No Makeup Day
An awareness event to draw attention to feeling comfortable with our own bodies and in believing in one self. Health issues related to makeup were also explored.
Kravmaga Self-Defence Workshop
A workshop to empower vulnerable population (especially women) through the demonstration of easy to apply self-defense techniques.
Summer Fun
An informational display to raise awareness about sun safety, hot weather emergencies, allergies, jellyfish and bee stings.
Sexually Transmitted Diseases
A display to raise awareness on common STIs, the protection and prevention methods, high risk sexual behaviors, symptoms, diagnosis and treatments.
Start Living Stop Smoking
An event to raise awareness on the detrimental effects of smoking through lectures, health tests and age simulator photo and to promote tobacco cessation by offering the opportunity to participate in a free, ongoing program facilitated by the Smoking Cessation Group of the Hellenic Thoracic Society and connected with the Excellence 2012 European Grant.
Gardening Without a Garden
A workshop on how to grow vegetables on your balcony.
Herbs & Spices
A workshop on how to use herbs & spices to improve your memory, boost your immune system and more.
Just Breath
A workshop on how to practice conscious breathing & simple relaxation techniques to destress you anywhere.
A Back Rub
A workshop how to give and receive a back and head massage.
Making Laundry Soap
A demonstration using 3 simple ingredients on how to create your own laundry soap and fabric softener.
Pranic Healing
A demonstration on using prana “energy” to self- heal and help others.
