Nutrition & Cooking Demonstrations
Workshops, displays and cooking demonstrations are offered on a regular basis throughout the year.
Seeking Simplicity
A discussion on how to move away from processed foods and take your diet back to basics.
Sunshine in a Jar/Yogurt Delight
A cooking demonstration on how to use whole fruits and minimal amount of sugar to create the perfect orange marmalade dessert. A cooking demonstration on simple ways to make yogurt more exciting.
Why Soup
Students learned the importance of incorporating healthy soups in their diet and the basic steps to prepare homemade soups.
The Art of Arabic Appetizers
Introduced students to Healthy Arabic food: Hummus, Fatoush, and Tabouleh.
The Art of Greek Mezedes
Directed towards the international students who spend the Summer Session at Deree, this session taught students how to make healthy Greek appetizers: Greek Salad, Dakos, and Tzatziki.
Sprouting
A workshop, as part of Sustainability Week, that discussed the amazing health benefits of sprouts and demonstrated how to sprout at home.
