Group Fitness Classes Spring 2024

January 2-April 30, 2024

  Monday Tuesday Wednesday Thursday Friday Saturday
11:00-11:50 YOGA FUSION
Lucy K.
Studio 2
8/1-29/4
  YOGA FUSION
Lucy K.
Studio 2
10/1-24/4
     
12:00-14:00         INDOOR CLIMBING
Christos K.
Climbing Wall
19/1-5/4
 
17:00-17:50 BODY SCULP
Andromachi K.
Studio 2
8/1-29/4
TOTAL BODY STRENGTH AND CONDITIONING
Andromachi K.
Studio 2
2/1-30/4
BODY SCULP
Andromachi K.
Studio 2
3/1-24/4
  UNCTIONAL STEP
Andromachi K.
Studio 2
5/1-26/4
 
17:00-17:50   POWER PILATES
Sophie T.
Studio 3
16/1-16/4
  POWER PILATES
Sophie T.
Studio 3
18/1-11/4
   
18:00-18:50 PILATES MAT
Nasia K.
Studio 3
8/1-29/4
YOGA FUSION
Lucy K.
Studio 2
2/1-30/4
PILATES MAT
Nasia K.
Studio 3
3/1-24/4
YOGA FUSION
Lucy K.
Studio 2
4/1-25/4
PILATES MAT
Nasia K.
Studio 3
5/1-26/4
 
18:00-18:50         TOTAL BODY STRENGTH AND CONDITIONING
Andromachi K.
Studio 2
5/1-26/4
 
19:00-19:50   ABS & LEGS
Lucy K.
Studio 2
2/1-30/4
  ABS & LEGS
Lucy K.
Studio 2
4/1-25/4
   
19:30-20:20 OUTDOOR CONDITIONING
Despina Ch.
Track & Field
8/1-29/4
  OUTDOOR CONDITIONING
Despina Ch.
Track & Field
3/1-24/4
     
20:00-20:50 TRX SUSPENSION TRAINING
Dimitris L.
Studio 2
8/1-29/4
YOGA FUSION
Lucy K.
Studio 2
2/1-30/4
TRX SUSPENSION TRAINING
Dimitris L.
Studio 2
10/1-24/4
YOGA FUSION
Lucy K.
Studio 2
4/1-25/4
TRX SUSPENSION TRAINING
Dimitris L.
Studio 2
12/1-26/4
 
20:30-21:15   AQUA FITNESS
(Full & Pool Members)
Calypso Oik.
Swimming Pool
2/1-30/4
  AQUA FITNESS
(Full & Pool Members)
Calypso Oik.
Swimming Pool
2/1-30/4
   
13:15-14:00           AQUA FITNESS
(Full & Pool Members)
Calypso Oik.
Swimming Pool
2/1-30/4

 

The program may be modified at any time. Please check the notice board regularly.

 

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